By Casey Grey
I'm a big believer in starting my day off right. Focusing on things that put me in state to take on all the inevitable curve balls that will come my way throughout the day.
Equally as important is how I end my day.
When I take care of myself, I'm better able to take care of others. When I'm in the right mindset, I can accomplish anything.
This morning we started the day off with a dance party at the request of Sullivan. It's not in my current routine but I think he may be onto something...