Casey Grey
  • About
  • Resources
    • The Conscious Builder
    • Conscious Builder Academy
    • Youtube
    • Podcast
    • Blog
  • Media Kit
  • Connect
  • About
  • Resources
    • The Conscious Builder
    • Conscious Builder Academy
    • Youtube
    • Podcast
    • Blog
  • Media Kit
  • Connect

Blog

By Casey Grey

That's On You

1/29/2020

 
The law of attraction states that everything that we are experiencing, have experienced or will experience has been attracted to our lives by our own doing.

Personally, I believe in this. And if you're reading this, I'm guessing that you believe it or some part of you believes it to be true.

Like most things in life though, it's easy to take credit for the positive stuff. When you get that promotion, land a new client or finally get that date with the person of your dreams, you can say "I did this!"

But what about the negative stuff. Are you taking credit for that? Or are you blaming external factors?

Thanks to Grant Cardone's The 10X Rule, I have come to realize, yet again, the power of words.

I often say that things are happening FOR me but he has flipped that around to things are happening BECAUSE OF me.

That simple change of words creates a radical shift in mindset. All of a sudden I am taking radical responsibility for everything that happens in my life. Yes, I know most things in life are out of my control but that does not mean I have to relinquish responsibility.

We are responsible for our own lives. If shit's not working out or you're not happy with your current situation, that's on you and nobody else.

The Monks Intimidated Me...

1/25/2020

 
I love where life brings you if you allow it to flow.

Yesterday I found myself sitting beside my brother and across from two Monks. We were one of four contractors being interviewed for the new Dhamma Hall that the Monks will be building.

Although I was not nervous about the interview as I have no issues talking about construction and our experience, I did feel a little intimidated when I sat down. I know these people would be the last people to judge us but it was intimidating sitting across from these men.

It was interesting to witness myself in the situation. Intimidation is not something I would have ever associated with a Monk. But here I was feeling it...

So why the feeling? What was I afraid of? How did they intimidate me?

If I'm honest with myself, I believe I may have felt like a fraud. I felt as though they have figured out this thing called life and here I am still trying to figure it out. I just have to do what they do, right?

But there's no way I could do what they do. At least not right now. I love what I do. I love my wife. I love my son. I love the path I'm on. Why does it have to be their path?

It doesn't. We all have our own paths. They all start the same way and end the same way (birth and death) but what happens in between will always be different.

No two people will ever have the same path.

Tracking What's Important

1/24/2020

 
Some things are easy to measure and track.

If you have decided to begin playing the piano, it's easy to see your progress. If you play baseball, it's easy to follow your stats and see the areas that are changing. If you lift weights, it's easy to track if you are getting stronger. If you invest your money, you can see it go up and down.

But what about things like your emotional strength? Or your parenting skills? Or your character? Or your leadership skills? Or your relationship with your spouse.

Often, the things that are most important are the hardest to track and since we can't track them we don't give them the attention they need.

Tracking is important, especially in business, but it's not everything. 

I Can't Hear You Over Your Actions

1/22/2020

 
As Ralph Waldo Emerson once said, “What you are stands over you the while, and thunders so that I cannot hear what you say to the contrary.”

What you do is more important than what you say.

People are watching your feet, not your mouth.

However you want to put it, your actions will always speak louder than your words. It's a principle that strands true. It cannot change.

We've all been tricked by the slick fast talker (I'll admit that I have). Deep down we always knew we were being tricked but we let our head make the decision.

Although the words you use are important, what comes before and after those words will always be more important. The truth will always prevail.

How To Change The World

1/21/2020

 
How do you see the world?

Do you believe people are nice and that the world is a good place or do you see destruction and all the evil in the world?

Do you believe kids are the greatest joy in the world or a nuisance because they make too much noise and wreck your front lawn?

Do you see opportunities all around the world or problems that are too big to solve?

Do you travel through the world struggling at every turn or having fun like it's a game?

We don't see the world as it is. We see the world how we are.

If you want to change the world, change yourself.

The ONLY Way To Be Successful

1/20/2020

 
How do you define success?

Money?

Freedom?

Relationships?

Health?

Spirituality?

All of the above?

Is success something you get or something you feel?

If other people believe your are successful, does that make you successful?

The ONLY way you will ever FEEL successful is if you are fulfilled and the only way to be fulfilled is to do what you want to do.

Happy Monday! I hope you're doing what you love. If you're not, I hope you're putting a plan into place to make it happen. If you're not, that's on you...

There Is No Hack For Life

1/19/2020

 
I'm guilty of putting more on my plate than I can eat, figuratively speaking. I pack as much as possible into my days, weeks and months and inevitably most things do not get accomplished. But I do get A LOT accomplished and I definitely get the most IMPORTANT things accomplished.

As part of this habit (good or bad is TBD), I often leave things to the last minute and cram everything into a short period of time. This works in a lot of cases (like cramming before an exam) but it only works for "man-made" systems.

For things that follow natural law, it will NEVER work.

In re-reading the The 7 Habits of Highly Effective People, I came across the following:

"Did you ever consider how ridiculous it would be to try to cram on a farm—to forget to plant in the spring, play all summer and then cram in the fall to bring in the harvest? The farm is a natural system. The price must be paid and the process followed. You always reap what you sow; there is no shortcut."

For the most important things in life, the things that follow a natural process, there is no shortcut (or in today's words, there is no hack).

Instead of looking for the hack, learn and follow the process. If followed properly, it WILL work and it is much more fulfilling.

Change Your Thoughts, Change Your Life

1/17/2020

 
You are what you think.

Or are you?

I have a lot of "thoughts" come through my mind but I'm NOT my thoughts.

Perhaps you are what you think about most.

That could be true. The more you think about something, the higher the chance of attracting it into your life.

If you often think about being sick, I bet you are sick quite often.

If you often think about having lots of money, I bet you have lots of money. On the flip side, if you often think about how you don't have money, I bet you don't have much money.

If you often think about being fit, I bet you're in pretty good shape.

Whatever it is that you think about most of the time is likely showing itself in your life. Partly because what you think about most, you start to believe.

That means you are what you think AND believe.

So, if you want to change your life, change what you think about most. Change your beliefs.

Same Thing, Different Order

1/14/2020

 
Did the dog bite Johnny or did Johnny bite the dog?

Did you drill the screw or screw the drill?

Are you a body with a spirit or a spirit with a body?

Same words in a different order gives you a different outcome.

Sometimes you don't need to change what you are doing. You just need to change the order in which you do it.

What Do You Think?

1/13/2020

 
Do you think you're stupid or do you think you're a genius?

Do you think you're weak or do you think you're strong?

Do you think you're a terrible parent or do you think you're the greatest parent of all time?

Do you think you're a terrible spouse or do you think you're a terrific spouse.

Do you think you're sick or do you think you're healthy.

Do you think you're a follower or do you think you're a leader?

Do you think you're disconnected or do you think you're connected?

Do you think you're tired or do you think you're full of energy?

It's true, you are what you think...

But only if you believe it.
<<Previous

    Archives

    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019

    Categories

    All
    Branding
    Encouragement
    Entrepreneurship
    Health
    Leadership
    Marketing
    Parenting
    Personal Development
    Relationships
    Spirituality
    Sustainability

YouTube
Podcast
About
Connect
​Media Kit
    © Casey Grey All Rights Reserved