Pushing The Limits

If you read yesterday's post, Listen for the Signs, you know I was not feeling that great.

As the morning went on, I felt worse and worse. It was definitely more than just an allergy.

I ended up in bed that afternoon and stayed there until 7:00am this morning.

The one thing I often overlook is sleep. I know it's important but I always push myself beyond the limits.

And then I pay for it...

If you are going to push the limits, be prepared for the potential consequences.