05 - Monday Night Live with Casey Grey

Casey is a part of group called M1. It was founded by Rock Thomas who is a self made millionaire who is running several business and six award winning RE/MAX franchises.

As part of M1, the group does regular Facebook Live events called Monday Night Live. In this live event Casey has the mic to answer questions from the tribe and speak about the three steps to Conscious Building.

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We feel like we're supposed to teach [our kids] but if we're curious and open to it they will teach us more than we will ever teach them.
-- Casey Grey

Episode Timeline

• 3:45 Introduction
• 7:45 Becoming a father and becoming more conscious/aware of your purpose/calling
• 14:30 The importance and benefits of writing
• 18:30 Questions to start asking yourself to become more conscious and replace bad habits.
• 21:00 What we don't know, we don't know. What we should know about indoor air quality.
• 26:30 Getting past writers block
• 28:30 The importance of Fresh Air Systems
• 31:45 Surrounding yourself with the best team
• 39:15 Family and breaking the habit of work, work, work.
• 52:00 Introduction to Gingko
• 55:30 Introduction to M1

Episode Links

• M1
• Rock Thomas