Casey Grey
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Lean In

With Casey Grey

13 - From Hobby to Business: Repurposing with Heather Jeffrey

4/25/2019

 
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Heather graduated from the Industrial Design program at Carleton University in 2014. Failing to land a design job she decided to pursue one of her creative passions which was bringing new life to discarded materials. With her University degree and hands on experience growing up with a father in construction in her hometown of Coldwater, she took a part time job in Ottawa and in her off time focused on building her business.

She started by working in a small cellar in her apartment she often refers to as the “dungeon” and has since upgraded to a much larger shop where she does everything from sandwich boards, a giant connect 4, 7’ Tall Easter Eggs to complete redesigns for retail clients. Heather's passion for her work and the environment is on full display, in her interview with Casey. To learn more make sure to check out the links below and listen to the podcast in full.

Businesses if you find that you are consistently tossing a specific material try and see if there is a way to reduce that,  maybe it's wooden pallets, PVC pipe, for example the Bridgehead on Preston gives away their Hemp Coffee Bags to customers, we know it's time consuming but reach out to Re4m and maybe we can help."
--Heather Jeffrey

Make every day earth day"
--Heather Jeffrey

Episode Links
  • Heather's Instagram
  • Re4m
  • Habitat Restore
  • Feline Cafe
  • NuGrocery
  • Bridgehead on Preston
Episode Timeline
  • 2:28 Heather Introduction growing up
  • 7:45 Industrial Design at Carleton University - Bachelor of Industrial Design
  • 10:30 Learning from her father
  • 17:30 Work life balance
  • 21:00 the design consultation process
  • 26:00 the “Dungeon” first workshop
  • 31:00 Reusing displays from the Museum of Nature  
  • 38:00 transparency in the consultation process
  • 45:30 advice for business and home owners
  • 50:15 the future of Re4m

12 - You CAN Make a Difference with Casey Grey

4/18/2019

 
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Inspired from a recent conversation with a couple interested in building an Eco-friendly home, Casey talks about significance of seemingly insignificant events.
"We know building our little Eco-friendly home won't have a huge impact on the environment, but we still want to do it." 
--client

11 - The Importance of Team with Casey Grey

4/12/2019

 
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In this Podcast, Case Grey talks about what it means to be a team player and the importance of team work for building a successful business.
"Nothing great is ever accomplished alone"
--Casey Grey

10 - What's "Right" With Us with Natasha Grey

4/5/2019

 
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In this Podcast, Casey interviews his wife and life partner, Natasha Grey.

A former Psychotherapist and the author of the acclaimed children’s book, 
Everyday Superheroes. She is also the host of iTunes New and Noteworthy podcast, The Conscious Living Podcast where she spent two years interviewing and learning from the best in the industry, everyone from NY Times bestselling authors to CEO's of large organizations who incorporate meditation into their business’ as well as powerful women raising a family at home. Natasha's experience as a psychotherapist combined with her immersive work in meditation practices’ gives her an incredible advantage of cultivating a unique, transformative environment and experience for all human beings from all walks of life.

After years of exploring different meditation practices, Natasha concluded that it's not one type of meditation practice that fits all. Younion doesn’t hold a specific belief structure around one type of meditation, but rather encompasses a variety of modalities, practices and philosophies. Younion has a variety of offerings to choose from that accommodates everyone's needs on any given day without having to ascribe to a particular belief or religion to guide their practice or experience.

People feel like they're missing out on all the good stuff which was the crap that was making them sick to begin with as opposed to: You get to put this beautiful source of energy into your body and this is what you're going to get because of it.
-- Natasha Grey

Episode Timeline
  • 2:50 Natasha's childhood
  • 12:00 Getting kicked out of kindergarten
  • 17:00 Therapy
  • 25:00 Moving to California
  • 43:00 Why meditation you Younion
  • 53:30 Parting words of advice​
Episode Links
  • Instagram
  • Younion Meditation Studio
  • The Conscious Living Podcast
    Lean In with Casey Grey
    Lean In With Casey Grey on Apple Podcasts
    Lean In with Casey Grey on Google Play Music
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